Allie is a dedicated fitness professional and our Head Coach, bringing over a decade of experience in CrossFit training. As a Certified Level 1 CrossFit Trainer, she holds a NASM Personal Training Certification and is a Level 1 Precision Nutrition Coach.
Her diverse qualifications reflect her genuine passion for fitness and her commitment to the success of everyday members. With a strong background in gymnastics, Allie competed at a high level for ten years, honing her skills and developing a deep understanding of movement and strength.
This expertise translates into her coaching style, where she focuses on technique, progress, and fostering a supportive environment. Allie's favorite movements are anything on the pull-up bar, showcasing her love for strength and agility. She believes in empowering her clients to reach their full potential and celebrates each milestone along the way.
Join Allie in her mission to inspire and transform lives through fitness!
Certified Level 1 CrossFit Trainer
NASM Personal Training Certification
Level 1 Precision Nutrition Coach
Ready to start your journey to better health and fitness? Join us for a free consultation at the gym in Greensboro, NC today!